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Stoicism

Use Stoic ideas as questions for attention and action, not as a command to suppress emotion.

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Stoic

Stoic is an AI-assisted daily journaling and mental health tracking application developed by Stoic app inc. Built on Cognitive Behavioral Therapy (CBT) principles and Stoic philosophy, the app offers structured morning preparations, evening reflections, mood tracking, guided breathing exercises, and meditation sessions. Designed as a dedicated self-care and journaling tool rather than an open-ended conversational companion, Stoic emphasizes user privacy with an official policy stating that personal journal content is never used to train AI models.

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