LISTED PROFILE
Elomia
Elomia is an AI mental health chatbot designed for everyday emotional support and self-care. It provides 24/7 conversational support using approaches informed by cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness. Users can chat about stress, anxiety, low mood, and emotional overwhelm, while using CBT prompts, reflection exercises, mood tracking, and practical coping tools. Elomia also offers an SOS feature for personalized calming exercises and is available across iOS, Android, and the web, with free access and paid subscription options.
Last checked2026-09-10
01 — OUR TAKE
Who and what it suits
Elomia is best understood as an AI emotional-support and mental-health self-help tool, not an AI therapist or crisis service. Its main use case is helping users talk through everyday stress, anxiety, low mood, and difficult emotions while applying self-care techniques informed by CBT, DBT, and mindfulness. The developer explicitly states that Elomia is not therapy, does not provide medical diagnosis or treatment, and is not a hotline. This makes it more relevant to users looking for accessible self-guided emotional support than to people seeking licensed clinical care. The App Store currently lists an 18+ rating and 32 interface languages, while Elomia's Terms of Service states a minimum age of 13, so users should check the applicable requirements in their region. Pricing is also region- and time-sensitive.
Best for
- People looking for an AI mental health chatbot for everyday stress, anxiety, low mood, or emotional overwhelm
- Users who want guided self-care, CBT-informed prompts, mindfulness exercises, mood tracking, and reflective conversations
Not ideal for
- People seeking licensed therapy, medical diagnosis, clinical treatment, or emergency mental health support
- Users primarily looking for a romantic AI girlfriend, character roleplay, or an entertainment-focused AI companion
What stands out
- Focused on emotional support and self-care, with CBT-, DBT-, and mindfulness-informed techniques
- Combines conversational support with practical tools such as reflection exercises, mood tracking, and calming exercises
- Available on iOS, Android, and web, with a broad App Store language offering
What to consider
- Elomia explicitly describes itself as self-help rather than therapy or a crisis hotline, so it should not be treated as a replacement for professional mental health care
- The App Store lists an 18+ age rating while the Terms of Service states users may be 13+, and subscription pricing varies by region and time
- The developer's privacy and AI-training claims have not been independently audited in this review